Fitness

Fitness

City Surf Fitness Challenge Winner!

We have a winner! Congratulations to Jenn Hightower for winning the City Surf Fitness challenge, where contestants were asked to enter via Instagram or Facebook and share what they are doing to achieve fitness goals in 2014.

Fitness

Lauren McHenry on Fitness for 2014

Happy New Year! Goals and resolutions are set (or you’re strongly considering them) and now it’s a matter of staying on track. I sat down with Lauren McHenry to learn how she keeps fitness in check throughout the year. No stranger to the subject, McHenry is co-founder and lead trainer of City Surf Fitness.